Journey to a Healthier Me – Get Active to Prevent Type 2 Diabetes
Free, Diabetes Informational Seminar in June
June 7, 2022
Mooresville and Statesville, NC – Davis and Lake Norman Regional Medical Centers are partnering with Cabarrus Health Alliance in getting active to help prevent or delay Type 2 Diabetes. The Get Active to Prevent Type 2 Diabetes seminar is a part of Journey to a Healthier Me, a 16-week Lifestyle Change Program designed for people who are at high risk for Type 2 Diabetes and want to lower their risk. The program introduces the concept of getting active and is designed for people with pre-diabetes. The free, online seminar is Thursday, June 30, at 6 pm with registration required.
The program focuses on food choices, physical activity, stress management, and problem solving common obstacles to healthy living. With a goal of creating positive lifestyle changes, focus is on creating safe and sustainable weight loss throughout the program. Helpful tips are provided throughout the program on tracking exercise and eating habits as well as strategies to managing stress, maintaining a budget while eating well, rewards to help you on your journey, and staying motivated to ensure continued success beyond the program.
To register, visit DavisRegional.com/Events or LNRMC.com/Events. A separate link will be emailed to you on your class date.
About Lake Norman Regional Medical Center
Lake Norman Regional Medical Center offers comprehensive medical care to individuals throughout the greater Lake Norman region. Located just off I-77 at Exit 33, the Mooresville medical campus offers complete specialty services from 24-hour emergency medicine and maternity to advanced surgical services. For more information about the services offered at Lake Norman Regional Medical Center, please visit www.LNRMC.com. Lake Norman Regional Medical Center is owned in part by physicians.
About Davis Regional Medical Center
Founded in 1920, Davis Regional is a 144-bed, acute care hospital serving Statesville and the surrounding counties. With more than 300 physicians on staff in a variety of specialty areas, Davis Regional offers a wide range of health care services. The hospital is located at I-40, Exit 154, east of Statesville. Learn more at www.DavisRegional.com.
